The Discovery Phase of Recovery

With addiction, pleasure and enjoyment become deeply linked with the drug or behavior of choice. Once a client stops the behavior they often feel that “something is missing,” or that they do not...

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The Secret to Coping: Aware, Accept, Act

Three, easy to remember, words that basically sum up "coping skills.” Try this out next time you are feeling upset or dissatisfied in any way.

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Technology to Support Mood and Emotional Regulation

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