Sound and Vibration as Therapy? Yes!

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Book Review - In the Realm of Hungry Ghosts by Gabor Mate

As a mental health clinician working in the addiction recovery field, I highly recommend Gabor Mate's exceptionally well-written book on addiction, In the Realm of Hungry Ghosts: Close Encounters...

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How do People Change?

“Why don’t you just stop?”

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Try Out a Guided Meditation

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"Coming Out" as a Person in Recovery

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Connection as Medicine for Addiction

Studies show that rats placed in empty cages with the choice to drink drug-laced water or normal water will drink the drug-laced water until they kill themselves.  On the other hand, rats placed...

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OPIOID CRISIS

It's wonderful to see people in recovery speaking out about addiction!  Check out this video to hear one man's perspective and learn about a town hall meeting that ABC11 is hosting this evening (May...

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Weathering the Ups and Downs of Life Sober

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Communication styles and recovery

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the deeper meaning of "luxury" treatment

Welwynn Outpatient Center is designed to treat executives and professionals struggling with substance abuse disorders.  We have a beautiful facility with comfortable couches, natural light, and a...

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